A Rider’s Paradise

The Upstate of South Carolina, along with its neighboring areas in North Carolina, offers some of the best cycling routes in the Southeast. Whether you’re a casual rider, a dedicated road cyclist, or a triathlete looking for the perfect training ground, this region has something for everyone. With rolling hills, challenging climbs, and scenic backroads that weave through charming small towns, cycling here is as rewarding as it is exhilarating.

Iconic Routes and Climbs

For those seeking breathtaking rides, the Upstate does not disappoint. One of the must-ride routes is the climb up Caesars Head, a challenging but rewarding ascent that offers stunning views from the top. Another favorite is the Saluda Grade, taking riders from the foothills of South Carolina into the picturesque mountain town of Saluda, NC. Skyuka Mountain Road near Tryon is another hidden gem, with steep gradients that test even the strongest climbers. The backroads around Flat Rock, Brevard, and the Greenville Watershed provide miles of rolling terrain, perfect for long endurance rides.

The Best Cycling Races & Triathlon Events

The region is home to several premier cycling races and triathlons that attract athletes from all over:

• Hincapie Gran Fondo Greenville – One of the most famous rides in the area, hosted by former pro cyclist George Hincapie. It features a well-supported ride through the scenic Blue Ridge foothills, with challenging climbs like Skyuka and Howard’s Gap.
• Assault on Mount Mitchell – A true test of endurance, this 102-mile ride takes cyclists from Spartanburg, SC, to the highest peak in the Eastern U.S.
• Greenville Cycling Classic – A criterium-style race in the heart of downtown Greenville, drawing fast-paced competition and an electric atmosphere.
• South Carolina Half & Sprint Triathlons (Lake Murray, Clemson, and Greenville) – These events provide a great mix of open-water swims, rolling bike courses, and scenic run segments, making them favorites for triathletes.

A Haven for Training and Exploration

With its mix of rolling hills, steep climbs, and quiet country roads, the Upstate is a dream training ground. The Swamp Rabbit Trail, a 22-mile greenway stretching from Greenville to Travelers Rest, is a fantastic spot for an easy recovery ride or a family-friendly outing. For those looking to mix in some off-road adventure, Dupont State Forest and Pisgah National Forest in North Carolina offer incredible gravel and mountain biking trails just a short drive away.

A Community Built for Cyclists

The cycling culture in the Upstate is thriving, with numerous bike shops, group rides, and events that bring the community together. Whether you’re tackling a solo century ride through the mountains or joining a local training group, the camaraderie and passion for cycling in this region are undeniable.

Ride, Race, and Repeat

Cycling in the Upstate and its surrounding areas offers a unique blend of challenge and beauty, making it one of the best places to ride in the Southeast. Whether you’re training for a race, exploring new routes, or simply enjoying a scenic ride through the rolling hills, the roads here will keep calling you back for more.

Links:

https://hincapie.com/pages/gran-fondo-greenville

https://thetriguysinc.rsupartner.com/2022-schedule

https://theassaults.com/assault-on-mt-mitchell/